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Services
Fitness Parties
Let me bring the party to you with an Ashley’s Fitness Party! Customize your event and choose the music, dance genre, and theme. This high energy dance party uses the aerobics class style, and I’ll teach you fun and easy dance moves that you can take home!
Dance Aerobics Classes
Come dance with me! I’ll share with you the many things I’ve learned in more than ten years of dance instruction. Get ready to scorch calories, feel sexy, and have fun dancing to the hottest Pop, Hip Hop, House, Dancehall, Reggaeton and more!
Weight Training Classes
Ready to tone up your abs, legs, and arms? Let’s mix it up with different resistance equipment and training styles that build your strength, speed, agility and endurance.
Kickboxing Classes
Learn kick and punch combos in this fun and intense training session with cardio transitions. You’ll burn a ton of calories using methods that challenge your strength, speed, agility and endurance. Learning how to defend yourself and fight are a bonus!
Personal Training
Work 1-on-1 with me in person or online. We’ll start with a complimentary consultation to identify your unique needs. Opt-in for a nutrition consultation that compliments your personal training sessions. Let’s set a goal, create a plan, and get positive results together!
Nutrition Consulting
Nutrition plays a huge part in achieving fitness goals. Muscles are made in the kitchen! Nutrition consulting will give you a focused plan to lose weight, gain weight, or build muscle. Order your Badazzbody Bag™, and get the supplements that fit you best.
Professional Choreography
My years of professional experience and learning will make your project shine! I have Executive Choreographer credentials for events such as the Miss Black International Pageant, and choreographed for professional acts, collegiate and high school dance teams, and talent showcase winners. I’m a versatile and passionate student of dance.
Choreography Consultation
As your consultant, I will be available aid with your entertainment project’s oversight. I have unique experience with theater lighting, set design, and production which will help me enhance production quality. Your project is safe in my hands, and I won’t disappoint!
Public and Motivational Speaking
I love to support positive and inclusive messages and I can speak to your audience! Count on me to give your program or conference a burst of positive energy, and we will rally around your cause. Let me share my unique perspectives and experiences in a way that will motivate your team and empower your movement! I know, right?!
Conference and Event Talent
Let’s set the tone for your conference or event with fitness and fun! I’ll help you kick it off in style, or we can plan an Ashley’s Fitness Party Dance Break! Start your corporate event with an explosive dance icebreaker, and plan low impact stretch sessions for your attendees that give them a burst of energy! Smile, laugh, move, and regain focus to power through the day!
Choose a Plan to Learn More!
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